About Us
At Lily Wellness Therapy, we believe healing is a process—one of transformation, renewal, and growth. Like the lily flower emerges during changing seasons, we believe in your capacity to grow through life’s challenges and bloom into a renewed sense of self.
Science shows that our minds and bodies work as one, integrated system instead of separate entities. This is why upsetting emotions, thoughts, or memories tend to manifest physically – for example, through disrupted sleep, a weakned immune system, restlessness, a clenched jaw, or body tension to name a few. Difficult life experiences, chronic stress, health conditions, and complex trauma can take a toll both physically and emotionally.
At Lily Wellness, we believe that true transformation begins from within. Our motto, “Bloom Within,” reflects our commitment to helping you nurture self-awareness, resilience, and meaningful change. Our approach integrates both mind and body to create meaningful, sustainable change – so you can move beyond simply coping and begin to Bloom Within.
Meet Brianna
LPC-MHSP, NCC
Founder, Licensed Therapist, Trauma Specialist
Brianna is passionate about helping individuals navigate chronic stress, trauma, and life’s challenges while reconnecting with themselves and cultivating greater self-worth. She believes that even in life’s most difficult seasons, renewal, growth, and meaningful change are possible. With 10 years experience in the behavioral health and social services field, she brings warmth, empowerment, and a deep respect for each person’s unique journey.
Her clinical experience spans community mental health, inpatient psychiatric care, university settings, outpatient, and public health settings, where she has supported diverse individuals, groups, and families. Through professional experiences combined with personal challenges, Brianna has witnessed the courage it takes to seek support and the transformative power of a safe, trusting therapeutic space.
Brianna earned her Bachelor’s in Psychology and Master’s in Clinical Mental Health Counseling from Austin Peay State University. As a Licensed Professional Counselor with Mental Health Service Provider designation (LPC-MHSP) in Tennessee, she integrates trauma-focused approaches, including EMDR and Brainspotting, with mindfulness and cognitive-based interventions. Her background as a certified aerial yoga instructor and mindfulness practitioner further informs her interest in mind-body wellness and the connection between emotional and physical well-being.
Outside of therapy, Brianna enjoys movement and dance, sci-fi movies, and spending quality time with loved ones.
